ValosMove Dance & Training

Dance, move, grow, and find your own way to feel well

Dance Instruction
Special expertise:

Latin dances, competitive ballroom dancing

Fitness Coaching & Personal Training Services

Versatile coaching services – learn more.

Group Fitness Instruction

Here you can find information on where I currently teach.

Dance and Fitness Events

I organize a variety of movement and well-being events in both Finland and Spain.

Online Coaching Programs

Gently Into Movement coaching programs

Podcast and Blog

The Gentle Life Manifesto podcast and blog posts on movement and well-being

Towards better well-being – your way

"Cuando bailas y te mueves, brillas"

I offer a wide range of dance and fitness services that support both physical well-being and overall vitality. Whether you are a beginner or a more experienced mover, you will find options tailored to your personal goals – from relaxed movement to more goal-oriented training.

Get in touch with me